EMBODIED LISTENING MENTORSHIP

Calm Body | Clean Mind | Patient Presence | Aligned Action

Space is the most important thing you can give yourself. Like water, you need it everyday. After almost two decades as a practitioner I can wholeheartedly say that having a morning mindfulness practice immediately upon waking is a nonnegotiable aspect to living well. Having an evening practice additionally as the last thing you do before you go to sleep will only increase the benefits. Mindfully bookending your days will radically change your life. You’ll be more calm and anchored in your body, clear in your mind and in touch with both your intuitive voice and overall capacity.

As a devoted practitioner I know how down right hard it is to develop a consistent practice. It took me years to find my way in. I studied a multitude of techniques, cultivated relationship to sacred tools and ultimately through time, trial and error learned through direct experience how unregulated I became when I picked up my phone before I sat quietly. Imagine not brushing your teeth for days. Thats what happens to your mind and body when not tending to it as often as you brush your teeth.

I am here to support you in finding your way to a devoted mindfulness practice. I offer simple and easily to integrate practices that will support you at your own pace throughout the development of your practice. We all have our own unique path. I meet you right where you are and that is where we’ll start.

If you are truly committed to developing a practice for a better quality of life I promise you I can support your journey to your seat.

EMBODIED LISTENING FOR EVERYONE

Our work together will support you in:

Developing a daily listening practice.
Living in capacity and nervous system regulation.
Heightening your intuition and adapting a deep trust in Self.
Developing a unique divine tool belt to navigate your inner world.
Embodied boundaries.
Living more courageously and aligned with your truth.
Engaging and integrating the shadow.

Practices will be intuited by me specifically for you. I will call upon my lifetime of spirit guided living and almost 2 decades intentional practice to craft practices uniquely for you.

Mentorship for Everyone Application

Name

First Name

Last Name

Pronouns

What are you currently navigating, seeking to grow, change and experience in your life?

Describe any practices you've had or have past and current.

Describe your current relationship to listening to yourself, trust in life, spirit and Self.

Why are you seeking support at this moment in your life?

What is your intention? What is the essence you wish to embody in your life?

Are there any health concerns or injuries I should be aware of?

What days and times are you available for sessions?

Are you applying for a 6 week or 3 month high touch mentorship? What are you ready to invest?

6 weeks: $1200-$3000 for sessions/$2400-$6000 with voice note support 3 Month High Touch/2 Sessions per week: $5500-8500 for sessions/$9000-$12000 with voice note support *Voice Note Support Details: I am available to you for message processing, feedback and advise/support Monday-Thursday noon-4pm

EMBODIED LISTENING FOR FACILITATORS

Potential topics of coverage include and are not limited to:

Building a sustainable and fulfilling career as a facilitator.
Listening for your gifts to the world to emerge.
Energetic and practical boundaries with clients.
Spiritual hygiene and protection.
Holding space.
Empowering your voice and inner authority.
Living your practices, walking your talk and giving yourself a break!

Our time together will be shaped to your desires. Together we will create a practice and study program to enhance your confidence and inspire your offerings.

Mentorship for Facilitators Application

Name

First Name

Last Name

Pronouns

Briefly describe what kind of facilitator you are and your experience.

Describe your current daily practices and how you are navigating your life.

What topics are you interested in exploring together?

What is your intention? What do you want to see manifest in your life?

Are there any health concerns or injuries I should be aware of?

What days and times are you available for sessions?

Are you applying for a 6 week or 3 month high touch mentorship? What are you ready to invest?

S E S S I O N S

Sessions are based in both conversation and practice. Appropriate practices and studies for your life will be chosen based on your unique life style and constitution. We will work on them together and meet weekly with the development of your work and process together. According to yogic philosophy, 40 days is the amount of time it takes to develop a new habit and really internalize the effects of a practice. Therefore, a minimum 6 week commitment is required. It is recommended that we work together for several months as all transformation takes time and devotion. After the initial six week period we can discuss a continuation of sessions if applicable.

All sessions open with a check in and close with a processing conversation. Our practices are recorded for you to work with in the week between our sessions.

All sessions are 90 minutes and are held virtually. Exchange is sliding scales based on your investment capacity.

Please apply to learn more.

———APPRECIATION———

“Jes has been an indispensable guide on my path throughout the past 3 years. Jes is knowledgeable, wise, gentle and so embodied in her own practice. She shares her experiences and practices with ease, making it clear that she has studied, practiced and done “the work” herself for many years. I can’t recommend Jes and her offerings enough. I have gained such rich perspective and self-healing tools through practicing with her. She’s the big sister I never had!”

- CASEY MILLER

“During our time working 1:1 together, I have integrated so many new practices that have strengthened my soul, mind and body. Jes intuitively feels into where I am and without saying a word guides me to the heart of it! I highly recommended working with Jes- her approach to supporting others on their journeys is truly one of a kind! Thank you“

-AGNES MARCZYK

Working with Jes through her mentorship program was more than fulfilling. She met me where I was and held a space for me to evolve at the pace at which I was unfolding. She carefully crafted tools to help me bloom like a flower, she watered me and gave me sun. During my time with Jes, we were able to unlock a side of myself that is now able create my own practices to gracefully walk my own path. With her guidance, I grow and continue to bloom. I highly recommend for all souls looking to dive deeper, to explore how they flow with themselves and the world, in harmony.

-KRISTINA LEMANIS

*Please note all payments are non-refundable. Due to limited availability cancellations with less than 1 weeks notice are also non-refundable. If rescheduled with more than a weeks notice your payment will carry over.