Upcoming Workshops & events

Power of Touch : An Asana Adjustment & Assists Workshop

Sunday, November 5 at 2 PM - 6 PM At Daya Yoga Studio in Bushwick

"Creating a safe space for love, healing and true connection is always my deepest intention holding space within the classroom." 

Another word for assist is support. One of the most powerful ways to connect with the beings and bodies in your room while enhancing both your teaching practice and the practice of your students is with the god given gift you were born with, your hands. With asana alignment based adjustments and intentional assists, we use our hands as to truly heal.

Workshop will Include:

  • Technical breakdown of asanas and how to assist
  • Power of intention and energy exchange in touch
  • Practice assisting both one on one and in a flow format
  • Intuitive assisting and body reading

Come open to both give and receive the power of touch! Open discussion, practice assisting, and all your questions answered.

*200 hour TT required

Super Early Bird $85
Early Bird $90
Full Price $100

Weekly yoga Schedule

Daya Yoga Bushwick

Tuesday: 10AM dynamic flow

Thursday: 10AM dynamic flow

Saturday: 12PM dynamic flow

lucent yoga Greenpoint

Tuesday: 6pm & 7:30 lucent yoga

Wednesday: 7am lucent yoga

Laughing Lotus brooklyn

Wednesday: 4:30PM &  6PM lotus flow

Thursday: 7PM lotus flow

Saturday:  4PM meditation & 5PM restorative flow